To add more people, just copy and paste the pre-made columns to add more people. All you have to do is to drag the Month 1 sheet tab to create a new month and rename it. Aside from that, you will also see how much more pounds–or kilos– you have to lose to reach your goal and the total weight you have lost within that month or period.Īs mentioned earlier, you can add more months to your Weight Tracker Template. Free calorie tracker spreadsheet just click on the link to make your own editable copy in Google Sheets. The Free Group Weight Tracker Template for Excel also gives you the average weight you have within a certain month. Weight Loss templates Notion makes weight loss tracking a breeze with customizable templates for meal planning, fitness tracking, and habit formation. The table will also give you a Lost Percentage, so you know how much percentage of weight you have lost and you can compare it to others. You can create exercise records in the daily database, and select the corresponding exercise. You can view the progress of the goal in the goal management database. There is also the Starting and Goal Weights for each person, with the maximum and minimum weights they have within the month. You need to fill in the target weight in the weight database, and fill in the current weight in the daily record to automatically generate a weight trend.
It contains the Month and the names of the people whose weight you are tracking. With the abundance of these free editable templates, you can now track your fitness journey with ease. The Free Group Weight Tracker Template for Excel is a professionally designed template that contains detailed information every weight-tracker should know. This weight data is set against a Starting Weight and a Goal Weight which is displayed on the Excel spreadsheet. You can see who is consistent or who is losing weight or not. With the Free Group Weight Tracker Template for Excel, you can compare weights among multiple people and see their progress over time. It can also be used for your family or friends so you can keep track of your weights and encourage each other to stay fit and have a balanced diet. The Free Group Weight Tracker Template for Excel is great for workout buddies, or if you are a trainer keeping track of your clients’ progress.